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The fitness and well-being app loved by
busy women who want fun workouts that deliver results!

NEW! PRE & POST NATAL PROGRAMME

NEW! PILATES BY TEE

Community Transformations!

BODIED BY XO APP

Your all-in-one fitness app for live and on demand workouts, gym programmes, wellness and community!

1. Sign up using the link below

2. Download "Bodied By XO" app on the App Store/ Google play store

3. Log in using the same details you signed up with

START NOW- from £13.33 with our annual plan

4-5 live classes per week, all saved for catch up
4 -8 weeks STRONG follow along Gym Programme
300+ on demand workouts
Challenges
Basic meal plan for shredding/ bulking according to dietary needs
Nutritious recipes
Education blog
Community area

Dumbbells
Resistance bands
Gym mat
Skipping rope, sliding discs and step all nice to have

Get access to:

What you'll need:

Workout styles

HIIT
Strength training
Bodyweight training
Circuit & interval training
Stretch and flexibility
High and low impact training
Gym programmes
Live classes
On-Demand classes
Challenges

START NOW

Live & on-demand

Train with Christina live, check your form and let her pick you up when you need that extra motivation to push to the end. can't make the live, don't worry, you can catch up on demand!

Gym Programme

For all gym lovers, we have science-backed gym guides focusing on progressive overload so that you can get those gains in the gym and tailor your workouts to your goals!

Nutrition, community

& wellness

Get access to a library of healthy, delicious meals, basic meal plan our education blog and community area!

JOIN US

Testimonials

The fitness and well-being app loved by busy women who want fun workouts that deliver results!