SHOP TRAINING GEAR & MEAL PLANS
TRAIN WITH CHRISTINA OKENLA
Because the journey is not complete without the support
Join the Bodied By XO app and train with Christina wherever you are in the world! You will have access to 5 energetic live workouts per week, 250+ on demand workouts, a full body gym guide, meal plan and recipes, education blog, community area and more! Achieve your goals from the comfort of your home or where you like to work up a sweat!
Christina’s bespoke online coaching is designed to ensure you achieve the sustainable results that you are looking for. Not only will you receive fully personalised meal and workout plans, but you will also be coached and guided by Christina every step of your journey.
Did you know that fitness transformations depend 80% on nutrition and 20% on exercise? If you need help nailing your nutrition so you can get the results you have been training hard for, then a personalised meal plan will take you to the next level!