Tone up and turn up at Christina's HIIT ABS + BOOTY CLASS! This lively class caters to all levels and works your whole body with a particular emphasis on the lower body.
You can expect an energetic HIIT circuit using both weights and body-weight, followed by a dance fitness routine resistance bands and lastly, we will work your abs. Squat, sculpt and sweat to a banging playlist and leave with a sense of female empowerment!
A unique programme designed to meet your personal fitness goals. Christina's training styles include strength, HIIT and resistance. Train 1-2-1 with Christina or book duo training sessions with a friend to keep each other motivated! Email to inquire.