SHOP BANDS & MEAL PLANS

Join the Bodied By XO Squad and train with me where ever you are in the world! 

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You will have access to 10-12  energetic 45 minute workouts per week which are tailored to burn fat, build lean muscle and transform your body, all from the comfort of your own home.

Live workouts are streamed via Instagram and  sessions are recorded and uploaded onto IGTV so you can replay and workout when it suits you!

Christina offers a range of classes at a variety of locations. Click to see what is currently available. 

You can expect high energy sessions with  a banging playlist. Leave with a sense of female empowerment!

A unique programme designed to meet your personal fitness goals. Christina's training styles include strength, HIIT and resistance. Train 1-2-1 with Christina or book duo training sessions with a friend to keep each other motivated! Email to inquire.